ThinkBetterlife Blog
Effective TMJ and Sleep Disorder Solutions
NuCalm – Drug-free Dental Sedation
Afraid of the dentist? Now you can relax! Do you have anxiety when you go to the dentist? The truth is that many people have an innate dental fear, primarily because they are afraid of painful dental treatment. It is a common anxiety issue with practically all dental...
Oral Appliance Therapy in Treating Sleep Apnea in an Asian Population.
Treatment of Sleep Apnea with Oral Appliaaces is a well accepted first line approach for mild to moderate sleep apnea. Long term outcome studies in patients with cardiovascular disease are equal to treatment with CPAP and preferred by 90% of patients. A new study has...
Solutions to Muscle Pain
Lesser known muscle pain solutions Many people do not consider referred pain as being associated with the facial region. Not only can Myofascial Pain Dysfunction Syndrome create migraine headaches, MPD may actually cause pain in eight particular muscles involving the...
The connection between TMJ headaches and myofascial pain
The connection between TMJ headaches and myofascial pain Most people associate pain with a physical problem in the same body region as the pain. This can be an inaccurate notion when the pain is associated with the chest, neck, and back, as well as certain headaches....
BREATHING EXERCISES FOR SLEEP APNEA AND SNORING
THERE IS EXCELLENT EVIDENCE THAT VARIOUS BREATHING EXERCISES CAN IMPROVE SLEEP APNEA AND SNORING. Several years ago an article in the British Medical Journal showed that learning to play the DIDGERIDOO and especially learning how to do the circular breathing required...
Headaches any time of day preventing me from reaching goals
Lynette: I can get my headaches at any time of day. They can be minor and then suddenly spike or can stay at the same level but be bad enough to stop me achieving my daily goals. When they get really bad I have the option of going to the hospital for a largactil...
When You Need To Look Good Now! A Single Visit Can Transform Your Life!
Instant orthodontics. Instant gratification? Everyone loves a clean and healthy smile. While healthy teeth are also very important physically in chewing and digesting food, the cosmetics of pretty teeth can also mean much in the development of personal confidence and...
Teeth Grinding and Clenching
Are you a teeth grinder or clencher? Grinding and clenching of teeth is a disorder that many people do not know they have. It's an involuntary action that often occurs while you are sleeping, and the clencher is often not aware that it is happening. The condition is...
Depression and Chronic Pain
Depression and chronic pain; how are they related? Many individuals suffer from chronic pain associated with various illnesses. While short-term pain serves a specific purpose involving body and brain communication, chronic pain is not natural. Certain medical...
Treating Sleep Disorders
3 surprising ways to treat sleep disorders Sleep disorders can be difficult to diagnose, and, without an accurate diagnosis, effective treatment can be hard to find. If you are suffering from a sleep disorder, there is treatment for your problem. A good sleep cycle is...
