ThinkBetterlife Blog
Effective TMJ and Sleep Disorder Solutions
Sleep Disorder Diagnosis
Do You Have a Sleep Disorder? If you're someone who has trouble falling asleep, staying asleep, sleeping too little or even sleeping too much, then it's possible that you may have a sleeping disorder. It's important that you get the right amount of sleep so that...
Do I Have a Sleep Disorder?
A sleep disorder has to be taken seriously... If you find yourself constantly battling fatigue, feeling as if your sleep is disrupted on a nightly basis, or if your family complains about your snoring, you could have an underlying sleep disorder. There are several,...
Sleep Disorders and Health Problems
Good sleep is a key to a healthy life Do you think you are sleeping well enough? Do you lie awake at night sometimes unable to get to sleep or find yourself constantly tired with either morning headaches or chronic headaches during the daytime? These can all be...
Weight Gain & Loss: Good Sleep Is Essential To Optimum Weight and Metabolic Health
“How am I gaining all this weight?” Have you experienced weight gain recently? Are you surprised that you are putting on weight? Do you sleep well, or do you find yourself having problems sleeping and are constantly tired? Even the most careful calorie counter needs...
Sleep Disorders and Depression
Sleep disorders can lead to depression Regular sleep is a necessary part of life. If you fail to get enough of it because you are suffering from a sleep disorder you will bear the consequences. Normally, when you start to feel sleepy at night, it’s a warning sign...
Sleep Disorders and Safety Risks
You may be at an increased risk of workplace related injuries and car accidents A sleep disorder, especially one that results in you not getting enough sleep, can bring about safety risks for you and other people. For most people who are sleep deprived, it is the...
Lack of Sleep
Still feeling tired after a good night’s sleep? Do you feel tired in the morning, even after getting a good amount of sleep the night before? You may also find that you can’t sleep very well and spend hours awake at night, which can lead you to feeling tired during...
Sleep Related Weight Gain
Sleep related weight gain: What’s my weight got to do with my sleep? Weight problems are relatively new health issues for us humans. Unfortunately, easy access to fatty and sweet foods can mean that some people become unhealthily overweight. Have you found that it is...
TMJ Orthodontics
Epigenetic orthodontics for TMJ patients Epigenetic orthodontics is a growing trend in the world of dental care. The process uses a patient's own DNA to correct crooked teeth and fix other problems that can cause TMJ. Millions of people in the United States suffer...
TMJ Orthotics
How do orthotics help your TMJ? TMJ is a medical condition that affects your muscular and nervous systems, which explains why many patients experience pain in their shoulders, backs, and necks. While some think the only symptoms of the condition are a popping in the...
